Exhausted by Multitasking? Try Mindfulness Instead

  Is Your Life a Constant Struggle to Get everything Done? Mine often feels like that. It’s not that you…

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Mindfulness: A Gentle way to Recover from Overwhelm, Regain your Focus and Achieve your Goals

Mindfulness – can it really help you Recover from Overwhelm and Regain Your Focus? So you’re feeling overwhelmed and constantly…

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Are You “Taking in the Good in Your Life” or Hiding It So No One Can Steal It?

Do you ever have ideas of things of what you could do to feel happier and more at peace with…

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Multi-Tasking, Does it Send You Into Overwhelm?

Well here I am again with another blog – very late and definitely not on schedule but better late than…

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Social Media – Could it be the Diamond in my Pocket?

For a late arrival to the internet and social media scene like myself the Book Marketing Challenge has felt like…

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Can You Find The Diamond In Your Pocket

Can You Find The Diamond In Your Pocket (There must be a better way to live my life but I…

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